Everybody likes a charming and bright smile. Thanks to unhealthy eating and drinking habits, it is normal for a person’s teeth to get stained and turn yellow. Here are some of the homely teeth whitening methods that you can try at home.

1. Baking soda and lemon
One of the ancient techniques to whiten teeth at home is to brush them with a mix of baking soda and lemon. Baking soda is a mild abrasive and has natural whitening properties. Make a paste of 1 teaspoon of baking soda and some lemon juice. Mix this and use this as a paste to brush your teeth. Do this twice a week to see visible results in the staining.

2. Oil pulling
Another proven teeth whitening technique that you can try out is oil pulling. This is a process that Indians have been following for centuries together now. The bacteria in the mouth often settle on the teeth and cause plaque and tartar, which changes the color of teeth. Swishing the oil in your mouth helps kill these bacteria. You can use coconut oil or sesame oil for the process. Pour one spoon of oil into the mouth and move it from end to end for 5-10 minutes. Spit this later.

3. Strawberries and baking soda
Many people swear that strawberries have made their teeth brighter. The combination of acid in strawberries and baking soda helps whiten teeth and remove stains. Add a few drops of concentrated strawberry juice from fresh fruits to one spoon of baking soda and mix well. Apply this like a paste on the teeth and wait for a few minutes before brushing. Do this 1-2 times a week.

4. Turmeric paste
Turmeric may be yellow, but this helps the teeth get whiter. Add a pinch of turmeric and a few drops of coconut oil to a bowl and mix well. Use this as a paste and brush your teeth. You can do this once every couple of days. Turmeric is one of the best antimicrobial agents, and this helps with teeth whitening and keeps your mouth healthy.

5. Activated charcoal
Activated charcoal is a powder form of charcoal that has detoxifying properties. This is made by burning natural ingredients like coconut shells and peat. The slightly abrasive texture of activated charcoal can gently remove plaque and tartar. Use this as a paste, and your teeth will get brighter over time.

There are a lot of expensive teeth whitening processes available in the market. However, you can try these affordable and easy processes at home before investing in them. All these natural teeth whitening DIYs are easy and effective when practiced regularly.